This is one of the most important talks I've ever given and will ever give.

The way we listen changes the way people talk, and what they are...

Do you ever feel like you want be more present in your life... but no matter how hard you try, you keep "falling out of presence?"

Maybe you want...

It is now 6 weeks since the senseless killing of George Floyd.

Like many white people, I have been deeply impacted at the...

New Year’s Resolutions are a time-tested tradition — and with the new decade upon us, the energy around them is even higher. But so...

I had a question come up regarding my retreat methodology that I wanted to answer here. 

Why are there 2 group video calls before the...

I hear this question a lot from newcomers.

It's a really important question, and this post is meant to be a thorough answer. (I’ll assume...