What Do Therapists Do That We Don't?

Oct 20, 2019

I am fascinated by the question, “Why do people see therapists?” 

I mean — most of what you do with a therapist is talk. But we talk to our friends all the time. What gives? 

Let me first say — I am a huge proponent of therapy. I’m lucky to have a fantastic therapist that I have worked with on and off for 17 years. I am NOT dissuading anyone from seeing a therapist. I encourage it.

But have you ever stopped to wonder…

Why are most...

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